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	<title>Child Health Blog &#187; Health</title>
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	<link>http://www.childhealthblog.com</link>
	<description>Child Health and Welfare Blog</description>
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		<title>Ensuring a Safer Home For Your Child</title>
		<link>http://www.childhealthblog.com/ensuring-a-safer-home-for-your-child</link>
		<comments>http://www.childhealthblog.com/ensuring-a-safer-home-for-your-child#comments</comments>
		<pubDate>Fri, 08 Jul 2011 01:34:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[bed bug dog training]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[living]]></category>

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		<description><![CDATA[Parents will always worry about the environment that they place their children in on a daily basis. They will obsess about ways to keep their child as safe as possible and will do anything up to actually putting him/her in a giant bubble. The world today is definitely filled with plenty of risks, as there [...]]]></description>
			<content:encoded><![CDATA[<p>Parents will always worry about the environment that they place their children in on a daily basis. They will obsess about ways to keep their child as safe as possible and will do anything up to actually putting him/her in a giant bubble. The world today is definitely filled with plenty of risks, as there always will be, but parents will try their best to fight these risks. The most important thing is to ensure the overall health of a child, especially within the household where they will spend most of their time. Some health issues can be caused by the most unnoticed organisms that can inhabit any home. These organisms normally consist of insects where pesticides and exterminators take care of most of them when hired by those living in the infected area.</p>
<p>However, some bugs, especially &#8220;bed bugs&#8221;, often go unaccounted for simply because of the fact that the host hardly ever knows that they are there. These bugs can hide themselves within the sheets of your own child&#8217;s bed and can strike at the most vulnerable time: when the host is asleep. The ways to solve this problem is certainly to use pesticides and get rid of this problem, but some of these bugs are becoming immune to these pesticides. Plus, most of the time it is almost impossible to know that the bugs are there before they eventually attack, or at least until recently. The other method of identifying where these creatures are and how to handle them rests in the paws of man&#8217;s best friend. <a href="http://www.acesbedbugs.com/bedbug-dog-training-and-sales/advanced-k9-seminar/">Bed bug dog training</a> is starting to become more and more common as people are realizing the issues these pests cause.&nbsp;</p>
<p>By either training the dog that you already own, or by purchasing one that has already been trained, people can help ensure a safer environment for their children as well as themselves. So take the logical next step and help secure the safety needed within your own home.</p>
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		<title>Diet and Health</title>
		<link>http://www.childhealthblog.com/diet-and-health</link>
		<comments>http://www.childhealthblog.com/diet-and-health#comments</comments>
		<pubDate>Fri, 08 May 2009 12:26:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Eating the right food and proper exercise will make the body healthy. Carbohydrates, fats and calories are among the important nutrients that a body must have. Carbohydrates provide the energy a person need during exercises. Calories are needed if a person is into lifting weights to increase muscle. Fats are important for the body to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-23" title="health-food" src="http://www.childhealthblog.com/wp-content/uploads/2009/05/health-food-300x234.jpg" alt="health-food" width="300" height="234" />Eating the right food and proper exercise will make the body healthy. Carbohydrates, fats and calories are among the important nutrients that a body must have. Carbohydrates provide the energy a person need during exercises. Calories are needed if a person is into lifting weights to increase muscle. Fats are important for the body to function correctly. The body needs carbohydrates but eating the wrong carbohydrates is harmful. Sugar and processed flour are quickly absorbed by the body&#8217;s digestive system. As a result of this carbohydrate overload that causes the release of huge amounts of insulin in the body. The release of insulin is bad for the heart and it encourages weight gain. The insulin is the main hormone of the body that is responsible for the storage of fat. It is best to eat carbohydrates that are slowly digested by the body. Whole grain flour, oats, hearty vegetables and unprocessed grains are among the carbohydrates that are slowly digested. These are complex carbohydrates that are rich in vitamins and other nutrients that are beneficial to the body and it is also high in fiber which is important in the digestive system to run smoothly and healthy.</p>
<p>Monounsaturated fatty acids are good fats that can lower the bad cholesterol in the body. <a href="http://whatconsumer.co.uk/save-money-healthy-food/" target="_self">Healthy food</a> like olive oil, nuts, fish oil, and various seed oils are high in monounsaturated fatty acids that can be helpful in lowering down bad cholesterol and reduces the risk of heart diseases. The number of calories the body needs depends on the metabolism and how physically active a person is.</p>
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