Parenting whilst suffering chronic pain

Your toddler is growing up so quickly! It seems like he was just starting to walk the other day and now he’s starting to run. The problem is that the more active he becomes the more you worry if you can ever keep up.

Chronic pain doesn’t just adversely affect your body, it’s tough emotionally, too. Some days it can leave you feeling so weak and incapable of tackling the most basic tasks, let alone chasing after a little one. Your pain has caused cancelled family outings, bouts of depression, and in-house bickering because no one knows what to do. But if not for you than your child, you must try and get a handle on what triggers your pain and what can help alleviate your symptoms.

First off, you are what you eat. The foods and drinks you consume act as petrol that can either help or harm you. But unlike an automobile your engine in unique and changeable, so look at the possibility of food allergies and intolerances – even if it wasn’t an issue before. Also consider looking into herbs and supplements that may help. Like glucosamine has been reported to offer aide to many who suffer from joint pain. Before starting any new supplement be sure to talk with your physician.

And don’t be afraid to talk about your situation. Keeping silent makes a person feel isolated and alone, which can lead to depression. If possible, find a support group to join so that you can work together to find solutions.

Feel better soon!